20 WEEKS WILL CHANGE YOUR LIFE

“The meal replacements were a way to take food out of the equation, allowing me to focus on myself and all of the other stuff in the world before adding food back in, and that was very helpful.”

Is My New Weigh Right For You?

My New Weigh focuses on weight loss and behavior change. In our classes, we cover topics including stress management, goal setting, healthy boundaries, breaking unhealthy habits, personal accountability, and other topics to help support your progress.

We also cover nutrition and physical activity topics such as calculating exercise calories, calorie counting and journaling, understanding proteins, carbohydrates and fats, meal planning, and weight loss and weight maintenance strategies.

The My New Weigh program follows a structured meal plan with the use of low-calorie meal replacements. The product is used to make simple shakes plus many other recipes, including muffins, pizzas, soups, and more.

How Does It Work?

Trust in this 20 week group-based weight loss program specifically designed to help you lose weight and address weight related health issues.* 

My New Weigh is ideal for people needing to lose 30 pounds or more, or who have been advised by their doctor that weight loss is needed because of a medical condition. The program has options for weekly in-person or virtual meetings, either 1 on 1 or small group meetings.

Are you ready for My New Weigh?

Upcoming Class Dates

Your My New Weigh sessions meet virtually (via Zoom) each week for 20 weeks. You will work with the same coach and group of peers through your entire journey. Select the class start date that works best for you, as attendance is crucial to your success. 

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12348 E Montview Blvd. Aurora, CO 80045 | Email: awhc.programs@cuanschutz.edu

MY NEW WEIGH

MY NEW WEIGH

20 WEEKS WILL CHANGE YOUR LIFE

MY NEW WEIGH

Trust The Process
This 20 week group-based weight loss program is specifically designed to help you lose weight and address weight related health issues*

My New Weigh is designed to produce rapid weight loss. This program is for people with a need for significant weight loss, pre-operative weight loss, or weight related medical issues. While you are in the program, your weight loss and medical progress is monitored by registered dietitians and physicians from the University of Colorado School of Medicine.

“Every time you hit that milestone, whether it is a smaller pant size or fitting into an airplane seat, you are encouraged and rewarded for the work you are doing, and it helps you keep going.”

My New Weigh is held at the CU Anschutz Health and Wellness Center located on the prestigious Anschutz Medical Campus, and affiliated with the University of Colorado School of Medicine. 

The center is located at 12348 E Montview Boulevard, Aurora, CO 80045

“The meal replacements were a way to take food out of the equation, allowing me to focus on myself and all of the other stuff in the world before adding food back in, and that was very helpful.”

Is 
My New Weigh
Right For You?

* individual weight loss results may vary.

We encourage you to purchase all My New Weigh Meal Replacements via the Virtual Store instead of onsite at Anschutz Health and Wellness Center. The center does not offer a full range of products at this time.