Weight Loss 4 Life
Research- based weight loss for success
Enroll before
6/11 and save
20%
Have questions?
call 303-724-9604
Weight Loss 4 Life ONGOING SUPPORT
New Classes Start August 12 (registration accepted through August 26) - VIRTUAL CLASS
Weight Loss 4 Life (WL4L) is a long-term, research-based weight management program supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians.
WL4L Ongoing Support is designed for those who have already started or would like to sustain or progress their past weight loss efforts, and are looking for continued guidance and accountability in a group setting. With an emphasis on lasting behavior change, classes include a group check-in, monthly topic, and discussion. Classes meet virtually twice per month for 50 minutes each, and you enroll for six (6) sessions at a time, which gives you the chance to connect more deeply with a community experiencing similar challenges and a built-in support group invested in your big-picture success.
Schedule and topics (Subject to potential adjustments):
August 12, 5:30pm - Behavior Change
August 26, 5:30pm – Nutrition and Healthy Eating
September 9, 5:30pm - Physical Activity
September 23, 5:30pm - Behavior Change
October 14, 5:30pm - Long-Term Goals
October 28, 5:30pm - Cooking Demo
Platform: Zoom
Cost: $159
If you are not able to attend the first session (August 12), you may still register for the remaining sessions. Registrations will be accepted through August 26.
Meet the Team
WL4L is supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians and other health care professionals with extensive weight management experience.
All sessions are held at the CU Anschutz Health and Wellness Center. Need directions?
Continue your weight loss success with support and accountability in our group meetings.
Groups meet twice a month for a total of six sessions.
Areas of Specialization
Physician-directed weight management
Philosophy
Individualized behavioral strategies for weight management along with weight-loss medications for appropriately selected patients.
VICTORIA CATENACCI, MD
All sessions are held at the CU Anschutz Health and Wellness Center. Need directions?
Have questions? call 303-724-9604
Weight Loss 4 Life (WL4L) is a long-term, research-based weight management program supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians.
WL4L Ongoing Support is designed for those who have already started or would like to sustain or progress their past weight loss efforts, and are looking for continued guidance and accountability in a group setting. With an emphasis on lasting behavior change, classes include a group check-in, monthly topic, and discussion. Classes meet virtually twice per month for 50 minutes each, and you enroll for six (6) sessions at a time, which gives you the chance to connect more deeply with a community experiencing similar challenges and a built-in support group invested in your big-picture success.
Schedule and topics (Subject to potential adjustments):
August 12, 5:30pm - Behavior Change
August 26, 5:30pm – Nutrition +Healthy September 9, 5:30pm - Physical Activity
September 24, 5:30pm - Behavior Change
October 14, 5:30pm - Long-Term Goals
October 28, 5:30pm - Cooking Demo
Platform: Zoom
Cost: $159
If you are not able to attend the first session (August 12), you may still register for the remaining sessions. Registrations will be accepted through August 26.
Don't wait!
Start today with Weight Loss 4 Life!
Maintain your success with
WEIGHT LOSS 4 LIFE
Ongoing Support
"The habit class was terrific! I really appreciate having this tool. I used it this morning when I had my meds. Drank that whole glass of water. Thank you for your support. I am doing this! I am thrilled to have the motivation and desire to make this life change."
Linda: Ongoing Support Participant
Philosophy
Coach Cristina is a Registered Dietitian and a Certified Health Coach. In her nutrition career, Coach Cristina has worked with various communities in Chicago, Boston, and Seattle focusing on adapting a healthy lifestyle through small changes. Her passion and specialities lie within community nutrition and group-based interventions. In her spare time, Coach Cristina enjoys salsa dancing, trail running, and visiting her local library
CRISTINA REBELLON, RDN
Still have questions? Submit this form to learn more about Weight Loss 4 Life. One of our Registered Dietitians will connect with you to get your questions answered and get you registered.