Weight Loss 4 Life

Research- based weight loss for success

Have questions?

call 303-724-9604

Weight Loss 4 Life ONGOING SUPPORT

New Classes Start January 25 - VIRTUAL CLASS

Weight Loss 4 Life (WL4L) is a long-term, research-based weight management program supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians.

WL4L Ongoing Support is designed for those who have already started or would like to sustain or progress their past weight loss efforts, and are looking for continued guidance and accountability in a group setting. With an emphasis on lasting behavior change, classes include a group check-in, monthly topic, and discussion. Classes meet virtually twice per month for 50 minutes each, and you enroll for six (6) sessions at a time, which gives you the chance to connect more deeply with a community experiencing similar challenges and a built-in support group invested in your big-picture success.

Schedule and topics (Subject to potential adjustments):
January 25, 5:30pm - Behavior Change
February 8, 5:30pm – Nutrition and Healthy Eating
February 22, 5:30pm - Physical Activity
March 8, 5:30pm - Behavior Change
March 22, 5:30pm - Long-Term Goals
April 5, 5:30pm - Cooking Demo

Platform: Zoom
Cost: $159

If you are not able to attend the first session (January 25), you may still register for the remaining sessions. Registrations will be accepted through February 8.

Meet the Team

WL4L is supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians and other health care professionals with extensive weight management experience.

All sessions are held at the CU Anschutz Health and Wellness Center. Need directions?

Have questions? call 303-724-9604

Weight Loss 4 Life (WL4L) is a long-term, research-based weight management program supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians.

WL4L Ongoing Support is designed for those who have already started or would like to sustain or progress their past weight loss efforts, and are looking for continued guidance and accountability in a group setting. With an emphasis on lasting behavior change, classes include a group check-in, monthly topic, and discussion. Classes meet virtually twice per month for 50 minutes each, and you enroll for six (6) sessions at a time, which gives you the chance to connect more deeply with a community experiencing similar challenges and a built-in support group invested in your big-picture success.

Schedule and topics (Subject to potential adjustments):
January 25, 5:30pm - Behavior Change
February 8, 5:30pm – Nutrition and Healthy Eating
February 22, 5:30pm - Physical Activity
March 8, 5:30pm - Behavior Change
March 22, 5:30pm - Long-Term Goals
April 5, 5:30pm - Cooking Demo

Platform: Zoom
Cost: $159

If you are not able to attend the first session (January 25), you may still register for the remaining sessions. Registrations will be accepted through February 8.

Don't wait!

Start today with Weight Loss 4 Life!

Maintain your success with
WEIGHT LOSS 4 LIFE
Ongoing Support

Still have questions? Submit this form to learn more about Weight Loss 4 Life. One of our Registered Dietitians will connect with you to get your questions answered and get you registered.

Weight Loss 4 Life
ONGOING SUPPORT

New Classes Start January 25

VIRTUAL CLASS