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Weight Loss 4 Life
Research- based weight loss for success
Enroll before
6/11 and save
20%
Have questions?
call 303-724-9030
Get started with
WEIGHT LOSS 4 LIFE Workshop
This half-day workshop, led by registered dietitians, is designed to give you an effective, research-based foundation for long term weight management success, and explains the what, why, and how of the most effective, research-based weight loss tools.
Success starts with these four tools:
- Identifying and sustaining motivation
- Learning the correct caloric balance
- Getting a grip on portion control
- Self-monitoring with mobile apps and other tools
Upon completion of the workshop, participants are eligible to register for the Weight Loss 4 Life Ongoing Support Program.
Maintain your success with
WEIGHT LOSS 4 LIFE Ongoing Support
Research shows ongoing support is a key component of permanent weight loss success, and the Weight Loss 4 Life Ongoing Support Program offers just that.
This program offers long-term support tools and the accountability you need using research-based behavior change strategies for big picture success.
With an emphasis on lasting behavior change, classes include a group check-in, monthly topic, and discussion. Classes meet twice per month and enrollment is ongoing. You can choose when to enroll and for how long within the memberships listed below.
Meet the Team
WEIGHT LOSS 4 LIFE is supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians and other health care professionals with extensive weight management experience.
Areas of Specialization:
Weight management
Body Composition & Resting Metabolic Rate Assessment
Research Study Coordinator & Research Dietitian
Philosophy
We all have our individual story and my goal is to objectively explore ways of healthy living through my client's eyes. Even the tiniest change is still change.
ELIZABETH KEALEY, RD
All sessions are held at the CU Anschutz Health and Wellness Center. Need directions?
Expand and refresh essential weight loss skills with our registered dietitians in this half-day interactive seminar.
Inquire Today!
Continue your weight loss journey with support and accountability in our group meetings.
Continue your weight loss journey with support and accountability in our group meetings.
Areas of Specialization:
Weight management
Body Composition & Resting Metabolic Rate Assessment
Research Study Coordinator & Research Dietitian
Philosophy
I strongly believe in moderation, especially as it relates to weight loss maintenance. What is right for one person may not be right for another, and each client deserves to be met where they are currently. Small changes in behavior add up to big changes in your health. Change is difficult but worth it!
KRISTEN BING, RD
Board Certification in Endocrinology
Areas of Specialization
Physician-directed weight management
Philosophy
Individualized behavioral strategies for weight management along with weight-loss medications for appropriately selected patients.
VICTORIA CATENACCI, MD
All sessions are held at the CU Anschutz Health and Wellness Center. Need directions?
Have questions? call 303-724-9030
Research shows ongoing support is a key component of permanent weight loss success, and the Weight Loss 4 Life Ongoing Support Program offers just that.
With an emphasis on lasting behavior change, classes include a group check-in, monthly topic, and discussion. Classes meet twice per month and enrollment is ongoing. You can choose when to enroll and for how long within the memberships listed below.
“I truly appreciate that you bring research-based studies into our lessons. It seems like so much “diet advice” is pseudo-science and I like that we are learning things that are backed by legit research. It’s helping me keep an open mind to some of my previous notions about things” – study participant*
“I can’t tell you how grateful I am to be here. I feel like I’m getting myself under control…finally! This knowledge that you are providing is stuff that we will use forever. Thank you for choosing a career to help people like me. Thanks for believing in me when I thought I couldn’t succeed.” – study participant*
*testimonials from research study with a similar curriculum and group based support