Weight Loss 4 Life
Research- based weight loss support for long-term success
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Weight Loss 4 Life Ongoing Support
Weight Loss 4 Life (WL4L) is a long-term, research-based weight management program supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians.
WL4L Ongoing Support is designed for those who have already started or would like to sustain or progress their past weight loss efforts, and are looking for continued guidance and accountability in a group setting. With an emphasis on lasting behavior change, classes include a group check-in, monthly topic, and discussion. Classes meet virtually every other week for 50 minutes each, and you enroll for six (6) sessions at a time, which gives you the chance to connect more deeply with a community experiencing similar challenges and a built-in support group invested in your big-picture success.
Sample Class Topics (subject to potential adjustments):
- Behavior Change
- Nutrition
- Physical Activity
- Long-Term Goals
- Cooking Demonstration
Platform: Zoom
Cost: $265
Meet the Team
WL4L is supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians and other health care professionals with extensive weight management experience.
All sessions are held at the CU Anschutz Health and Wellness Center. Need directions?
Continue your weight loss success with support and accountability in our group meetings.
Groups meet twice a month for a total of six sessions.
Areas of Specialization
Physician-directed weight management
Philosophy
Individualized behavioral strategies for weight management along with weight-loss medications for appropriately selected patients.
VICTORIA CATENACCI, MD
All sessions are held at the CU Anschutz Health and Wellness Center. Need directions?
Have questions? call 303-724-9604
Weight Loss 4 Life (WL4L) is a long-term, research-based weight management program supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians.
WL4L Ongoing Support is designed for those who have already started or would like to sustain or progress their past weight loss efforts, and are looking for continued guidance and accountability in a group setting. With an emphasis on lasting behavior change, classes include a group check-in, monthly topic, and discussion. Classes meet virtually every other week for 50 minutes each, and you enroll for six (6) sessions at a time, which gives you the chance to connect more deeply with a community experiencing similar challenges and a built-in support group invested in your big-picture success.
Sample Class Topics (subject to potential adjustments):
- Behavior Change
- Nutrition
- Physical Activity
- Long-Term Goals
- Cooking Demonstration
Platform: Zoom
Cost: $265
Don't wait!
Start today with Weight Loss 4 Life!
Maintain your success with
WEIGHT LOSS 4 LIFE
Ongoing Support
"The habit class was terrific! I really appreciate having this tool. I used it this morning when I had my meds. Drank that whole glass of water. Thank you for your support. I am doing this! I am thrilled to have the motivation and desire to make this life change."
Linda: Ongoing Support Participant
Areas of Specialization:
Weight management, Research Dietitian
Philosophy
Coach Cristina is a Registered Dietitian and a Certified Health Coach. In her nutrition career, Coach Cristina has worked with various communities in Chicago, Boston, and Seattle focusing on adopting a healthy lifestyle through small changes. Her passion and specialties lie within community nutrition and group-based interventions.
CRISTINA REBELLON, RDN
Still have questions? Submit this form to learn more about Weight Loss 4 Life. One of our Registered Dietitians will connect with you to get your questions answered and get you registered.
Weight Loss 4 Life Ongoing Support
Areas of Specialization
Health and wellness coaching
Philosophy
You haven’t come this far, to get this far. Never stop learning and growing!
CATHARINE FORTINO, MS, RD