Weight Loss Life

Research- based weight loss for success

Enroll before

6/11 and save

20%

Have questions?

call 303-724-9604

Weight Loss 4 Life ONGOING SUPPORT

New Classes Start January 25 - VIRTUAL CLASS


Weight Loss 4 Life (WL4L) is a long-term, research-based weight management program supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians.

WL4L Ongoing Support is designed for those who have already started or would like to sustain or progress their past weight loss efforts, and are looking for continued guidance and accountability in a group setting. With an emphasis on lasting behavior change, classes include a group check-in, monthly topic, and discussion. Classes meet virtually twice per month for 50 minutes each, and you enroll for six (6) sessions at a time, which gives you the chance to connect more deeply with a community experiencing similar challenges and a built-in support group invested in your big-picture success.

Schedule and topics (Subject to potential adjustments):
January 25, 5:30pm - Behavior Change
February 8, 5:30pm – Nutrition and Healthy Eating
February 22, 5:30pm - Physical Activity
March 8, 5:30pm - Behavior Change
March 22, 5:30pm - Long-Term Goals
April 5, 5:30pm - Cooking Demo

Platform: Zoom
Cost: $159

If you are not able to attend the first session (January 25), you may still register for the remaining sessions. Registrations will be accepted through February 8.

Meet the Team

WL4L is supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians and other health care professionals with extensive weight management experience.

Still have questions?

All sessions are held at the CU Anschutz Health and Wellness Center. Need directions?

Register Today!

Continue your weight loss success with support and accountability in our group meetings.  

Groups meet twice a month for a total of six sessions.

Areas of Specialization
Physician-directed weight management

Philosophy
Individualized behavioral strategies for weight management along with weight-loss medications for appropriately selected patients.

VICTORIA CATENACCI, MD

All sessions are held at the CU Anschutz Health and Wellness Center. Need directions?

Have questions? call 303-724-9604

Weight Loss 4 Life (WL4L) is a long-term, research-based weight management program supervised by CU Anschutz Health and Wellness Center endocrinologists and led by registered dietitians.

WL4L Ongoing Support is designed for those who have already started or would like to sustain or progress their past weight loss efforts, and are looking for continued guidance and accountability in a group setting. With an emphasis on lasting behavior change, classes include a group check-in, monthly topic, and discussion. Classes meet virtually twice per month for 50 minutes each, and you enroll for six (6) sessions at a time, which gives you the chance to connect more deeply with a community experiencing similar challenges and a built-in support group invested in your big-picture success.

Schedule and topics (Subject to potential adjustments):
January 25, 5:30pm - Behavior Change
February 8, 5:30pm – Nutrition and Healthy Eating
February 22, 5:30pm - Physical Activity
March 8, 5:30pm - Behavior Change
March 22, 5:30pm - Long-Term Goals
April 5, 5:30pm - Cooking Demo

Platform: Zoom
Cost: $159

If you are not able to attend the first session (January 25), you may still register for the remaining sessions. Registrations will be accepted through February 8.

 

Don't wait!

Start today with Weight Loss 4 Life!

Maintain your success with
WEIGHT LOSS 4 LIFE
Ongoing Support

"The habit class was terrific! I really appreciate having this tool. I used it this morning when I had my meds. Drank that whole glass of water. Thank you for your support. I am doing this! I am thrilled to have the motivation and desire to make this life change."

Linda: Ongoing Support Participant

Areas of Specialization:
Weight management, Research Dietitian

Philosophy
Coach Cristina is a Registered Dietitian and a Certified Health Coach. In her nutrition career, Coach Cristina has worked with various communities in Chicago, Boston, and Seattle focusing on adapting a healthy lifestyle through small changes. Her passion and specialities lie within community nutrition and group-based interventions. In her spare time, Coach Cristina enjoys salsa dancing, trail running, and visiting her local library

CRISTINA REBELLON, RDN

Still have questions? Submit this form to learn more about Weight Loss 4 Life. One of our Registered Dietitians will connect with you to get your questions answered and get you registered.

Weight Loss 4 Life
ONGOING SUPPORT

New Classes Start January 25

VIRTUAL CLASS

WL4L FAQsREGISTER

JUST ADDED: Boost WL4L with Virtual FIT Group! 
WL4L participants can enhance their experience by joining AHWC's Virtual Functional Innovative Training (FIT) Group, led by one of our world-class fitness specialists. Get personalized attention and support as you train alongside your fellow WL4L participants from your cohort. Classes are conducted virtually via Zoom. No equipment necessary!

  • When: Wednesdays, 5:30 - 6:30pm for 16 weeks starting March 3
  • Cost: $199
  • To Register: After signing up for WL4L, contact us at weightloss4Life@ucdenver.edu and let us know that you're interested in adding Virtual FIT Group to WL4L.
REGISTERWL4L FAQs